One-to-One Sessions

Are you or a loved one interested in a YogAutism session?


Our trained professionals are here to help! All facilitators have extensive training in yoga practices and have long histories of supporting individuals with autism and/or other neurophysiological differences. Each are vetted to ensure sensitivity, loving kindness, and above all else, ability to provide a truly beneficial experience.


What to expect:

The primary focus of each session is the YogAutism™ "5 part recipe". Typical sessions are hands-on but touch-free modifications are always available.

  • Grounding Typically done as a foot massage by oneself or by the facilitator, with or without supportive materials (e.g. tennis balls, golf balls, massage tools).

  • Psoas wake-up Waking up this muscle allows the connection between the psoas and the diaphragm be released.

  • Twist Helps quiet the nervous system and unlock the diaphragm.

  • Shoulder Reset and Chest Opening Helps unlock and open the chest to allow for deeper breathing.

  • Facilitated breathing Support by another or through exercises to help teach and practice breathing that helps regulate the sensory system and establish calm in the body

Our trained professionals understand bodily limitations and capabilities change and therefore factor that in when designing the session for that day. Therefore, the practice sequence can, and will, be modified and adapted for the student's needs on any given day. The facilitator will arrive at your home, or other agreed upon location, and will first get to know the student before performing the YogAutism™ session. Sessions usually take 45 minutes to an hour and support people are encouraged to participate so they can perform the recipe between sessions. Sessions are organized by our administrator and can be held on a reoccurring scheduled basis or otherwise.


Equipment Needed:

  • 10-foot D-ring yoga belt (Must be extra-long length of 10 feet - available for purchase on Amazon. )

  • Unscented or mildly scented lotion or massage oil

  • Yoga mat

  • Golf ball or tennis ball

  • Pillow, cushion, and/or folded blanket

  • Sturdy chair

**Please let the scheduler know if you do not have any of these materials so the Facilitator can come fully equipped**


Fees

Fees for service may be payable through IRIS or CLTS waiver programs. For private pay clients a sliding scale fee schedule may be applicable for services.


Cancellation Policy


A minimum of 24 hours notice is required for all cancellations to be considered non-billable. If notice is received with less than 24 hours in advance then a cancellation fee equal to one (1) hour worth of services will be charged.


If you are interested in scheduling a One-to-One session complete this online form and we will contact you within 48 hours