Fall 2021 Virtual Training - 5 Session Series
6:30 PM to 8 PM (CST)
Wednesdays - 10/27; 11/3; 11/10; 11/17 & 11/24/21
Module 1: Understanding Autism
Module 2: Mindfulness Matters
Module 3: The YogAutism Recipe Part 1
Module 4: The YogAutism Recipe Part 2
Module 5: Theory Into Practice
YogAutism™ helps connect people to their bodies and their breath and is centered around a series of 5 yoga-inspired poses. This technique is built on a physiological mechanism that demonstrably reduces cortisol levels, which is among the primary expressions of stress, and supports fuller, diaphragmatic breathing. It also provides a comfortable and safe way to enter the world of physical activity. Read more here as to why YogAutism is different than a regular yoga practice.
Enhancing the lives of people with autism &/or other neuro-physiological differences across the lifespan through yoga-inspired programs & practices.
By appreciating the gifts autistic & neurodiverse people have to offer the world, YogAutism™ aspires to co-create a peaceful, enriching & empowered sense of well-being. YogAutism™ techniques are designed to calm the nervous system (and thereby decrease anxiety), assist in self-regulation & instill both confidence & joy. Our unique approach to yoga provides a compassionate refuge for personal growth & self-discovery.
Our core values
Inclusion ~ Diversity ~ Acceptance ~ Love ~ Appreciation ~ Patience ~ Generosity ~ Authenticity ~ Connection ~ Trust ~ Freedom ~ Wisdom ~ Playfulness ~ Joy ~ Compassion
YogAutism™ is now an approved IRIS Vendor in Wisconsin!
YogAutism™ has been approved by all 4 IRIS fiscal agencies in Wisconsin and our programs and services may be reimbursable by IRIS . Please contact your IRIS Fiscal Employer Agency for more information.